Efficiency is often the enemy of fun. It doesn’t have to be.

Everyone has a purpose in life – even if yours is to go through it believing you don’t have one!

Change is uncomfortable. And heading out into unfamiliar terrain is risky. Far too many crave comfort and security. And so they lead a limited existence within the safe confines of their velvety prisons.

Broken down into manageable chunks, the biggest projects become easy to conquer.

By giving yourself less time, you'll work faster, concentrate more intensely, and perform at peak efficiency.

It takes almost as much effort to NOT do something, as it does to do it.

Often our biggest distractions are not external, but come from within. Get out of your own way!

Your ability to sustain focus depends on how enjoyable and productive it is.

Take power breaks every hour. Schedule tougher tasks for the time when you are most productive.

Your "Not To Do" list is also important.